SuperLife with Darin Olien

Darin Olien 854 - Dr. Shefali: Why Modern Parenting Is Failing (And What to Do Instead)

I'm Darin Olien, the "Superfood Hunter." If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place. On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.

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Episoder

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SuperLife with Darin Olien

Episoder

Dr. Shefali: Why Modern Parenting Is Failing (And What to Do Instead)

My Exact Daily Routine for Energy, Longevity & Optimal Health

Jules Horn: Why Pushing Your Body Harder Could Be Keeping You Stuck

Forever Chemicals: The 60-Year PFAS Cover-Up Hiding in Your Drinking Water

Brandon Jenner: What Becoming a Father Forced Me to Finally Face About My Childhood

Your Brain in the Wild: Why Nature Is Essential for Your Nervous System

Jim Curtis: Break Your Programming, Change Your Identity & Become the Possibility

Holding Your Breath Might Be the Ultimate Cardio Shortcut

Bruce Lipton: How to Reprogram Your Mind, Biology & Future

The Truth About Wealth: How I Made Millions, Lost It & Built It Back Differently

Chris Ballard: Why Freezing Water and Daily Discomfort is the Ultimate Antidote to Loneliness

Food Is Information: What Every Bite Is Really Telling Your Body

Maria Bertrand: How Rescuing a Baby Sparrow Changed My Life Forever

Escaping Comfort: Why Risking Rejection is the Key to a Super Life

Rebecca Bassam: Brain Mapping, ADHD, Trauma & The Hidden Electrical Signals Controlling Your Mind

A World That Works: Why Every Problem Is an Invitation to Create the Solution

Leon Aryah Lewis: Why You Can't Run From Your Shadow Self—Unlocking the Hidden Power of Your Soul

15 Weirdest Health Habits Backed by Real Science

Sarah Brandow: The Microbiome Revolution—Why Your Gut Controls Your Hormones, Cravings & Long-Term Health

Stop Managing Your Life: The 5 Silent Diseases Keeping You Stuck

Tanya O'Callaghan: The Vegan Rock Star Challenging Everything We Know About Food and Animals

Hidden Chemicals: The Toxic Kitchen Mistake Almost Everyone Makes

Angela Ardolino: Big Pharma's Grip on Vet Schools—What Your Vet Isn't Telling You About Kibble and Prescriptions

What My Mom's Death Taught Me About Living

Kathryn Nicolai: The Neuroscience of Sleep—How to Hack Your Anxious Brain

Mastering Your Mind: Redesigning Your Nervous System for Success

Rowan Jacobsen: In Defense of Sunlight – Why People Who Get More Sun Live Longer

The Testosterone Collapse: What's Really Behind It and How to Fight Back

Stephen Brooks: Permaculture, Community, Fruit Consciousness & Designing a Better Future

The Medicine You're Not Taking: What Real Community Does to Your Biology

Dr. Matthew Nagra: The Internet's Biggest Nutrition Lies EXPOSED

Meditation Is Doing Something to the Brain Nobody Expected

Laura DiGirolamo: Exposing the Lipstick Industry's Big Dirty Secret

There's Plastic Inside Your Brain Right Now

Dr. Dan Reardon: Why Doctors Are Finally Speaking Out About GLP-1 Drugs

Setting Yourself Free With Your Nervous System

Thais Gibson: The Hidden Programming Running Your Life and Relationships

The Forgotten Superpower That Every Deeply Connected Person Secretly Uses

Andi Lew: Why Your Body Never Makes a Wrong Choice & How to Reclaim It's Divine Organic State

The Loneliness Epidemic Is Worse Than We Thought

Maya Crowne & Price Latimer: Disrupting the Toxic Paint Industry with Alkemis

The 5% Heart Tax: Breaking the Ultra-Processed Food Cycle

Dr. Valter Longo: The Science of Fasting and Longevity and the Truth No One Is Telling You

Your Clothes Could Be Making You Sick (2026 Study Revealed)

Caroline Howell: Rebuilding the World's Most Endangered Ecosystem

The Microplastics Crisis Is Worse Than You Think

Tony Cho: The Truth About Cities No One Wants to Admit (and How to Fix It)

Why Plants Are the TRUE Source of Everything We Eat

Dandapani: A Monk's Practical Guide to Personal Sovereignty

How to Eliminate Doubt: The Voice in Your Head Is Lying to You