825 - Growing Love 🌿 Mindful Meditation for Self-Love, Compassion & Healing
Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.
825 - Growing Love 🌿 Mindful Meditation for Self-Love, Compassion & Healing
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Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.
Episoder
825-
Growing Love 🌿 Mindful Meditation for Self-Love, Compassion & Healing
Lyttet til
fre., 19 juni 2026
824-
The Power of No 💛 Mindful Meditation for Boundaries, Peace & Self-Worth
Lyttet til
ons., 17 juni 2026
823-
AD FREE BONUS: The Power of Intention ✨ Mindful Meditation for Manifestation & Clarity
Lyttet til
tir., 16 juni 2026
822-
Whispers of the Universe 🌙 Mindful Meditation for Intuition & Inner Guidance
Lyttet til
man., 15 juni 2026
821-
The Blossom Within You 🌸 Mindful Meditation for Growth, Healing & Self-Love
Lyttet til
fre., 12 juni 2026
820-
The Waterfall Guided Visualization 🌊 Mindful Meditation for Relaxation & Healing
Lyttet til
ons., 10 juni 2026
819-
Connect to the Divine While You Sleep ✨ Guided Sleep Meditation for Women
Lyttet til
tir., 09 juni 2026
818-
Be the Light 🌟 Mindful Meditation for Hope, Positivity & Emotional Strength
Lyttet til
man., 08 juni 2026
817-
Tune into the Vibrations of the Cosmos ✨ Mindful Meditation for Spiritual Connection
Lyttet til
fre., 05 juni 2026
816-
I Am Calm Affirmations 🌿 Mindful Meditation for Anxiety Relief & Inner Peace
Lyttet til
ons., 03 juni 2026
815-
Be Kind to Yourself 💖 Mindful Meditation for Self-Compassion & Relaxation
Lyttet til
tir., 02 juni 2026
814-
Mindful Meditation for Women 🌙 Soothing Your Inner World & Finding Emotional Peace
Lyttet til
man., 01 juni 2026
813-
Sacred Stillness 🧘♀️ Meditation for Deep Peace & Quiet Mind
Lyttet til
søn., 31 mai 2026
812-
When I Thought I Lost Me 🌅 Meditation for Feeling Lost & Disconnected
Lyttet til
lør., 30 mai 2026
811-
Steady in Your Heart ❤️ Grounding Meditation for Emotional Stability
Lyttet til
fre., 29 mai 2026
810-
All Is Well Within Me 🕊️ Calming Meditation for Inner Peace & Safety
Lyttet til
tor., 28 mai 2026
809-
The Journey Within 🌀 Deep Inner Healing Meditation for Women
Lyttet til
ons., 27 mai 2026
808-
Power in the Pause ⏸️ Mindful Meditation to Reset & Recenter
Lyttet til
tir., 26 mai 2026
807-
Balance Body, Mind & Spirit ⚖️ Meditation for Women’s Wellness
Lyttet til
tir., 26 mai 2026
806-
Mental Health Oasis 🏝️ Meditation for Deep Relaxation & Inner Calm
Lyttet til
man., 25 mai 2026
805-
Mindfulness Meditation 🍃 for Women: Stay Present & Calm Your Mind
Lyttet til
søn., 24 mai 2026
804-
Shut Off Your Mind 🌙 Meditation for Overthinking & Anxiety Relief
Lyttet til
lør., 23 mai 2026
803-
Honor Your Needs 🌱 Mindfulness Meditation for Emotional Balance
Lyttet til
fre., 22 mai 2026
802-
World Meditation Day 🧘♀️🌍 Global Peace & Mindfulness Meditation
Lyttet til
tor., 21 mai 2026
801-
I Am Perfectly Imperfect 🌼 Self-Acceptance Affirmation Meditation
Lyttet til
ons., 20 mai 2026
800-
Calm After Overwhelm 🧘♀️ Meditation for Emotional Breakdown Recovery
Lyttet til
tir., 19 mai 2026
799-
Relax From Head to Toe 🌙 Full Body Relaxation Meditation for Deep Calm
Lyttet til
tir., 19 mai 2026
798-
Positive Affirmations for Mental Health 🔮 Calm, Confidence & Peace
Lyttet til
man., 18 mai 2026
797-
Nighttime Mental Health Check-In 🌌 Meditation for Reflection & Calm
Lyttet til
søn., 17 mai 2026
796-
Expand Inner Peace 🌬️ Meditation for Spaciousness & Emotional Relief
Lyttet til
lør., 16 mai 2026
795-
What Do I Need Right Now? 🤍 Mindful Check-In Meditation for Women
Lyttet til
fre., 15 mai 2026
794-
Clear Your Mind 🧠 Morning Meditation for Mental Clarity & Focus
Lyttet til
tor., 14 mai 2026
793-
Transform Your Mental Health 🔄 Morning Meditation for Clarity & Calm
Lyttet til
ons., 13 mai 2026
792-
Mental Health Break ⏸️ Meditation to Reset Your Mind
Lyttet til
tir., 12 mai 2026
791-
Affirmations for Stress Relief 💛 Calm Your Mind & Ease Anxiety
Lyttet til
tir., 12 mai 2026
790-
Morning Meditation for Women 💛 Be Kind to Your Mind & Ease Anxiety
Lyttet til
man., 11 mai 2026
789-
Mother’s Day Meditation 🌷 for Women: Feel Loved, Seen & Appreciated
Lyttet til
søn., 10 mai 2026
788-
Celebrating Mothers: Mother Yourself 💞 Meditation for Self-Love & Healing
Lyttet til
lør., 09 mai 2026
787-
Celebrating Mothers: Caregiver Reset 🫶 Meditation to Restore Your Energy
Lyttet til
fre., 08 mai 2026
786-
Celebrating Mothers: You Are Enough ✨ Morning Meditation for Self-Worth
Lyttet til
tor., 07 mai 2026
785-
Celebrating Mothers: Held in Love 🌙 Sleep Meditation for Moms & Deep Rest
Lyttet til
ons., 06 mai 2026
784-
Body Calm 🧘♀️ Meditation to Relax Your Body & Release Tension
Lyttet til
tir., 05 mai 2026
783-
Celebrating Mothers: Reset & Forgive Yourself After a Blowup With Your Kids 💖
Lyttet til
tir., 05 mai 2026
782-
Celebrating Mothers: Stay Present 🌸 Mindful Morning Meditation for Moms
Lyttet til
man., 04 mai 2026
781-
Celebrating Mothers: Protect Your Peace ☮️ Morning Meditation for Moms
Lyttet til
søn., 03 mai 2026
780-
Morning Meditation for Women 🌿 Nurture Your Mental Health & Start the Day Calm
Lyttet til
lør., 02 mai 2026
779-
Deep Breathing Meditation 🌬 Slow Your Breath and Calm Your Mind
Lyttet til
fre., 01 mai 2026
778-
Focus Meditation 🧠 Calm Distractions and Strengthen Your Concentration
Lyttet til
ons., 29 apr. 2026
777-
Compassion Meditation 💞 Deepen Your Awareness and Connection with Others
Lyttet til
tir., 28 apr. 2026
776-
Grounding Meditation for Women 🌿 Reconnect with Your Body and Feel Stable