Calm Mind Mindfulness Meditations with Tracey Delfs
Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader
Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.
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Hør på den siste episoden:
HI... I'm Tracey and welcome to my 10 minute total relaxation sleep meditation.
My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer over the last two decades. If you’d like to learn more about my 1:1 virtual coaching offerings, podcast courses or retreats you can visit my website at www.balancequest.com or click on to any of the links below.
VIRTUAL 1:1 MEDITATION & MINDFULNESS COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE.
VIRTUAL 1:1 STRESS MANAGEMENT & MINDSET COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE.
I enjoy coaching individuals from around the world via the phone, FaceTime, Google Hangouts, Zoom or Skype.
PODCAST COURSES - To learn more about my mindfulness, meditation and mindset podcast courses CLICK HERE.
RETREATS - I have facilitated over 60 mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies over the last two decades CLICK HERE to learn more.
Until next time…
be mindful and be happy,
Tracey Delfs
Follow me on Instagram - CLICK HERETidligere episoder
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19 - Total Relaxation Sleep Meditation - 10 minutes Sat, 01 Aug 2020 - 0h
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18 - Sleep Meditation for Kids & Kids at Heart - 7 minute Mon, 20 Jul 2020 - 0h
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17 - Guided Gratitude Sleep Meditation - 10 minutes Sun, 12 Jul 2020 - 0h
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16 - Calm Mind Sleep Meditation with music - 10 minutes Tue, 07 Jul 2020 - 0h
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15 - After Work Meditation - 8 minutes Sat, 04 Jul 2020 - 0h
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14 - Calm-Ease Guided Meditation - 5 minutes Mon, 29 Jun 2020 - 0h
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13 - Guided Sleep Meditation - 10 minutes (waterfall) Sun, 21 Jun 2020 - 0h
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12 - Morning Guided Meditation - 5 minutes Thu, 18 Jun 2020 - 0h
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11 - Sleep Meditation - Guided Deep Relaxation - 10 minutes Tue, 16 Jun 2020 - 0h
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9 - Inner Peace - 5 minute meditation Sun, 07 Jun 2020 - 0h
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8 - Gratitude Meditation - 5 Min Mon, 30 Jul 2018 - 0h
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7 - Loving Kindness Meditation (5 Min) Mon, 30 Jul 2018 - 0h
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6 - 15 Minute Meditation - including body scan Tue, 13 Sep 2016 - 0h
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5 - 15 Minute Mindfulness Meditation - including body scan (with music) Tue, 13 Sep 2016 - 0h
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4 - 3 Minute Mindfulness Meditation Tue, 13 Sep 2016 - 0h
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3 - 1 Minute Mindfulness Meditation Tue, 13 Sep 2016 - 0h
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2 - 10 Minute Mindfulness Meditation Thu, 29 Jan 2015 - 0h
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1 - 5 Minute Mindfulness Meditation Thu, 15 Jan 2015 - 0h