Mind Ya Mental Podcast
Dr. Raquel Martin
Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.
Kategorier: Utdanning
Hør på den siste episoden:
Introduction: Welcome back to another episode of "Mind Ya Mental," a podcast aimed at exploring mental health topics with the care they deserve. Before we dive in, a quick reminder: while this podcast provides valuable insights, it's not a substitute for professional mental health care. Please consult a licensed professional for any specific mental health needs.
Today, we are thrilled to have the Fredericks join us! Many of you might know them from their incredible online presence. They've managed to make a significant impact through their humorous yet insightful discussions on family life, personal growth, and the importance of mental wellness.
Discussion Highlights:
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The Impact of Online Content on Relationships:
- The conversation starts with a light-hearted anecdote about how laughter, induced by engaging content online, can unexpectedly disrupt the quiet moments at home.
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Parenting Through Different Stages:
- Our guests share their experiences and challenges of parenting through various ages, emphasizing the importance of adapting parenting styles to meet the evolving needs of children as they grow.
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Importance of Mental Health Awareness:
- A significant part of today's discussion focuses on normalizing mental health issues within families and the broader community. Our guests discuss how therapy has played a crucial role in their lives and how it has helped them navigate through both personal and relationship challenges.
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Cultural Identity and Mental Health:
- The conversation takes a deeper dive into how cultural identity impacts mental health treatment and understanding. It’s discussed how therapists who share or understand a client’s cultural background can significantly enhance the therapeutic process.
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Breaking Stigmas Around Therapy:
- There’s a strong emphasis on breaking down the stigmas associated with seeking mental health support, especially in the black community. The discussion highlights the importance of making mental health resources accessible and relatable.
Guest Bios:
Kevin Fredericks, more popularly known by millions across the internet as KevOnStage, is a multi-hyphenate entertainer, comedian and New York Times bestselling author. Kevin most recently toured North America and Europe headlining Live Nation's stand-up comedy tour, "The Bald Brothers 2023" and as a digital influencer has billions of views across all platforms. His production company, KevOnStage Studios, was one of the pioneers in COVID-friendly entertainment with its creation of "Keep Your Distance," a live-streamed comedy show featuring the funniest emerging and well-established stand-up comics. Kev has appeared on HBO’s "A Black Lady Sketch Show" and Springhill's "Recipe For Change: Celebrating Black Men," as well as hosted Will Smith’s "Dads Just Don’t Understand" for Facebook Watch. He's also hosted and developed several viral podcasts where he shares his gut-busting perspectives on a range of topics from relationships to pop culture to growing up "churchy." You can catch him on Instagram and Youtube
Melissa Fredericks, most widely known as MrsKevOnStage, is a multifaceted, multitalented influencer and mogul. With her quick wit, girl-next-door relatability, and thoughtful wisdom, she has made a name for herself in entertainment. Melissa does “all the things”. She is an established influencer, New York Times bestselling author, podcast and game show host, entrepreneur, and motivational speaker. She lives in LA with her husband, Kevin, 2 sons, Isaiah and Josiah, and the star of the family, their dog Monty. You can catch her on Instagram and Youtube
Join the Movement: Dr. Martin invites listeners to become part of the Mind Ya Mental community, offering exclusive access to webinars, book clubs, podcasts, and a platform for connection and growth among like-minded individuals.
You can follow Dr. Martin on Social Media at Instagram, TikTok, Facebook, LinkedIn, YouTube, and at her website www.raquelmartinphd.com
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49 - How Can Mentoring and Mental Health Support Transform the Lives of Black Boys? Tue, 16 Apr 2024 - 0h
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48 - How Can You Make Video Content of Your Everyday Life? FT Amber Wallin Tue, 09 Apr 2024 - 0h
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47 - How To Handle Feedback? Constructive vs Destructive Ft Amber Wallin Tue, 09 Apr 2024 - 0h
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46 - Should The Next Generation Have A Better Experience? Ft Amber Wallin Tue, 09 Apr 2024 - 0h
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45 - Behind The Funny With Amber Wallin Tue, 09 Apr 2024 - 0h
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44 - How Can Black Men Create Supportive Spaces for Mental Health ft Dr. Justin Dodson Mon, 01 Apr 2024 - 0h
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43 - What Do Black Men Deserve in Relationships ft Dr. Justin Dodson Mon, 01 Apr 2024 - 0h
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42 - Are Black Men Allowed to Feel ft Dr. Justin Dodson Mon, 01 Apr 2024 - 0h
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41 - Is There a Safe Space for Black Men's Mental Health ft Dr. Justin Dodson Mon, 01 Apr 2024 - 0h
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40 - Can Therapy Address the Mental Health Needs of Black Men ft Dr. Justin Dodson Mon, 01 Apr 2024 - 0h
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39 - Can Heart-Centered Therapy Revolutionize Mental Health Care ft Elliott Connie Tue, 26 Mar 2024 - 0h
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38 - How Does Embracing Our Culture Strengthen Mental Health Practices ft Elliott Connie Tue, 26 Mar 2024 - 0h
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37 - How Can Solution-Focused Therapy Transform Mental Health for Black people ft Elliott Connie Mon, 25 Mar 2024 - 0h
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36 - How Can I Overcome Obstacles to Change ft Tabitha Brown Mon, 18 Mar 2024 - 0h
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35 - How Can We Foster Strong Black Identity In Our Youth ft Tabitha Brown Mon, 18 Mar 2024 - 0h
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34 - What Should I Do If I Feel Unworthy Of Self Care ft Tabitha Brown Wed, 20 Mar 2024 - 0h
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33 - How Can I Move Forward If I Have Nothing To Be Grateful For ft Tabitha Brown Wed, 20 Mar 2024 - 0h
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32 - How Do I Take The Mask Off ft Tabitha Brown Tue, 19 Mar 2024 - 0h
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31 - What To Do When You Feel Like You Have No Hope ft Candice Benbow Sun, 17 Mar 2024 - 0h
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30 - What To Do When You Are Questioning Your Faith ft Candice Benbow Sun, 17 Mar 2024 - 0h
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29 - What Should Black Women Do To Feel Seen In The Church ft Candice Benbow Sun, 17 Mar 2024 - 0h
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28 - What To Do If The Church Is A Source Of Pain For You ft Candice Benbow Thu, 14 Mar 2024 - 0h
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27 - Spiritual Wounds In The Black Community ft Candice Benbow Tue, 12 Mar 2024 - 0h
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26 - I'm trying to be more like Jesus ft Candice Benbow Tue, 12 Mar 2024 - 0h
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25 - Stop Cuddling Up To Chaos Like A Snuggie Tue, 05 Mar 2024 - 0h
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24 - American Negra ft Natasha Alford Tue, 27 Feb 2024 - 0h
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23 - Young, Gifted, & Black Mon, 19 Feb 2024 - 0h
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22 - Self Care Isn't Lingerie, It's Tube Socks Tue, 13 Feb 2024 - 0h
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21 - Why Is The Food So Seasoned? Setting Successful Goals Tue, 06 Feb 2024 - 0h
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20 - Goal Digger Fri, 29 Oct 2021 - 0h
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19 - Range of Emotions Fri, 29 Oct 2021 - 0h
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18 - Are you ready to change? Fri, 26 Feb 2021 - 0h
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17 - Shift Happens Fri, 05 Feb 2021 - 0h
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16 - The Evolution of Friendships Sat, 02 Jan 2021 - 0h
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15 - Black Men and Mental Health Sat, 02 Jan 2021 - 0h
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14 - Facets of Stress Sat, 02 Jan 2021 - 0h
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13 - Substance Use, Coping, and Mental Health Sat, 02 Jan 2021
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12 - Welcome Back to Mind Your Mental Sat, 02 Jan 2021 - 0h
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11 - Learning to Cope Sat, 02 Jan 2021 - 0h
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10 - Fear & Panic Sat, 02 Jan 2021 - 0h
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9 - Mommin Ain't Easy Sat, 02 Jan 2021
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8 - Train Your Brain Sat, 02 Jan 2021 - 0h
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7 - Mind Body Connection Thu, 31 Dec 2020
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6 - As Much A Part of Me As My Own Skin Thu, 31 Dec 2020 - 0h
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5 - Therapy is for US Wed, 30 Dec 2020 - 0h
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4 - Time to See the Doc Wed, 30 Dec 2020 - 0h
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3 - You Are Entitled to Success Wed, 30 Dec 2020 - 0h