Learn To Meditate - Meditation Podcast
Sunirmalya Symons
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (https://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.
Kategorier: Helse
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Tidligere episoder
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105 - Class 52 - WAR! What is it good for?Thu, 28 Apr 2022 - 0h
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103 - Class 1 - Meditation for BeginnersWed, 27 Sep 2006 - 0h
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102 - Class 2 - The Meaning of LifeWed, 27 Sep 2006 - 0h
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101 - Class 3 - The Path of the HeartWed, 27 Sep 2006 - 0h
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100 - Class 4 - The Path of the Heart (cont)Wed, 1 Nov 2006 - 0h
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99 - Class 5 - Learning to learnThu, 2 Nov 2006 - 0h
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98 - Class 6 - Loving, Learning and LaughterThu, 9 Nov 2006 - 0h
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97 - Class 7 - The evolving thoughtSat, 18 Nov 2006 - 0h
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96 - Class 8 - Praise and GratitudeWed, 22 Nov 2006 - 0h
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95 - Class 9 - Constructing HeavenSat, 9 Dec 2006 - 0h
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94 - Class 10 - To BeMon, 11 Dec 2006 - 0h
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93 - Class 11 - The Ego and the SoulTue, 30 Jan 2007 - 0h
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92 - Class 12 - Offering and Receiving LoveThu, 1 Feb 2007 - 0h
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91 - Class 13 - WorkThu, 1 Feb 2007 - 0h
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90 - Class 14 - Oneness and HumilityMon, 5 Mar 2007 - 0h
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89 - Class 15 - Living our Spiritual LivesFri, 9 Mar 2007 - 0h
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88 - Class 16 - Letting GoFri, 30 Mar 2007 - 0h
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87 - Class 17 - String TheoryWed, 30 May 2007 - 0h
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86 - Class 18 - Life ChangersMon, 4 Jun 2007 - 0h
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85 - Class 19 - Enthusiasm and InspirationTue, 24 Jul 2007 - 0h
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84 - Class 20 - The first twenty, now where?Tue, 24 Jul 2007 - 0h
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83 - Class 21 - GuiltMon, 7 Jan 2008 - 0h
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82 - Class 22 - AngerFri, 11 Jan 2008 - 0h
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81 - Class 23 - FearWed, 23 Jan 2008 - 0h
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80 - Class 24 - BirthdaysThu, 21 Feb 2008 - 0h
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79 - Class 25 - ListeningFri, 6 Jun 2008 - 0h
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78 - Class 26 - DepressionFri, 6 Jun 2008 - 0h
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77 - Class 27 - Learning from the NegativesSun, 8 Jun 2008 - 0h
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76 - Class 28 - Living Your BlissThu, 12 Jun 2008 - 0h
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75 - Class 29 - Charity & OnenessSat, 14 Jun 2008 - 0h
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74 - Class 30 - Free Your MindFri, 11 Jul 2008 - 0h
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73 - Class 31 - Getting StuckWed, 3 Sep 2008 - 0h
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72 - Class 32 - The brain is a reducing valveMon, 29 Sep 2008 - 0h
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71 - Class 33 - The Pain of HappinessMon, 29 Sep 2008 - 0h
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70 - Class 34 - Hypnosis, Affirmations & Meditation (UPDATED 30 DEC 2008)Tue, 30 Dec 2008 - 0h
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69 - Class 35 - The Masculine Warrior EnergyWed, 31 Dec 2008 - 0h
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68 - Class 36 - The Feminine Energy of the UniverseWed, 31 Dec 2008 - 0h
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67 - Class 37 - Curing AddictionsWed, 11 Mar 2009 - 0h
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66 - Class 38 - Living without ConditionsThu, 7 May 2009 - 0h
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65 - Class 39 - Tree of LoveTue, 8 Sep 2009 - 0h
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64 - Class 40 - Reclaiming life: don't be a victimThu, 10 Sep 2009 - 0h
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63 - Class 41 - Spiritual StrengthMon, 14 Sep 2009 - 0h
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62 - Class 42 - The answer is 42!Thu, 3 Jun 2010 - 0h
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61 - Class 43 - Authentic ProsperitySat, 16 Oct 2010 - 0h
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60 - Class 44 - PerfectionThu, 20 Jan 2011 - 0h
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59 - Class 45 - Authentic LoveSat, 9 Apr 2011 - 0h
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58 - Class 46 - ResistanceThu, 27 Oct 2011 - 0h
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57 - Class 47 - SufferingSun, 10 Jun 2012 - 0h
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56 - Class 48 - Dont Just Do it - Be it!Mon, 9 Sep 2013 - 0h
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55 - Class 49 - The Body and the MindTue, 10 Sep 2013 - 0h
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